That pocket of grapefruit I just mentioned was supposed to be a pocket of oranges. So basically we’ll be warding off flu bugs left right and centre if we have one of these guys every day! I’ve got a whole pocket of juicy, ripe and ready-to-eat red grapefruit, so I pretty much will be doing just that!įunny story. We all know that oranges are packed with vitamin C, and bananas are a great source of potassium, manganese, and a very good source of vitamin B6. How simple is that?! SO SIMPLE! AND INCREDIBLY YUM. This Immune Boosting Grapefruit Banana Smoothie is made with lots of grapefruit, bananas, orange and Greek yoghurt. And ward off colds and flu! Which is good news for those of us that are in the middle of the winter months…lots of snuffles going around! It is said that the powerful nutrient combination of fibre, potassium, lycopene, vitamin C and choline in grapefruit all help to maintain a healthy heart. Some more healthy smoothies for you to try – My 5 Minute Spinach Apple Green Smoothie, my Chocolate Cinnamon Coconut Smoothie, my Mango Orange & Ginger Hot Smoothie, my Pretty Pink Lemonade Smoothie and my Blueberry Orange & Pawpaw Smoothie. This Immune Boosting Grapefruit Banana Smoothie is full of ALL the GOOD STUFF! Vitamins, minerals, fibre…how healthy can you get! “Can GRAPEFRUIT go in a smoothie?” I asked myself the same thing, and the answer is YES!! Grapefruit can absolutely go in a smoothie, in fact, it’s zingy, sweet, FULL of grapefruit flavour, filling, creamy and Mmmm, so good! Read on to find out how to make a grapefruit smoothie the right way… With only 4 ingredients (JUST FOUR) it’s really easy to make, and it is SO DELICIOUS, your taste buds won’t believe what hit them. Posted on JA nutrient rich Immune Boosting Grapefruit Banana Smoothie! Not only is it packed with wholesome goodness, but it’s the easiest smoothie I have ever made.
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